3 healthy ways to support your local chefs


This is the season of comfort food and festive dinners!  When you don't know what to cook for dinner or don't have the time, it can be hard to be inspired. I found some healthy solutions created by local chefs that might work for you.

1. Di Stasio  

Josée Di Stasio is an Italian chef who is known for her ingenuity and passion in the kitchen. Host of many culinary shows, she has become a reference in the food industry. A few weeks ago, we met up over lunch with Mrs di Stasio to talk about her recipes that she recently developed and of course to try one of them. IGA is now exclusively selling 7 different soups for you to simply heat up and enjoy at home. At 5.99$ each, you can even grab one and have it for lunch at work.


Click HERE to purchase your soups and for other fun recipes by Mrs Di Stasio! 


La Boite du Chef created by french chef Jerome Ferrer has a new addition; The Cocooning Box that contains 10 vegan soups priced at 60$. There are many flavors from Thai to the traditional split pea soup. They are all vegan, bio and tasty!  What I love about soups is that you can definitely add ingredients to build it to the way you like.  These ones come frozen so leave one out for dinner, heat them up and enjoy! 


To order your box online and delivered anywhere you please in Quebec, click here

3. Stefano Faita & Michele Forgione

Pasta is always a good idea and with a homemade sauce? Forget about it! I have been having fun with these homemade pasta sauces created by Stefano Faita and Michele Forgione that are newly sold at an IGA near you.  They are tasty, contain no preservatives and easily buildable. Creating a good tomato sauce takes time so skip that part, get a few containers and have fun with your recipes! 


Get your sauce here

Enjoy your time at home! ;) 





Hi! My name is Geri founder of MlleGeri. Com! If you are here it means that you want to learn how to become the ultimate woman. Well guess what? I have no idea how to become that woman but what I do know is that we owe it ourselves to try. So let’s explore, get inspired and grow together.

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